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March 2012:

March 2, 2012 • Ageless Grace® Seminar • 3-7PM • A 4-hour personal practice workshop designed for those who want to learn to practice the Ageless Grace® program on their own at home. $55 in advance, $65 at the door or $30 for those that are registered for the 2-day Certification training March 3-4. Space is limited so pre-registration is recommended. • Ageless Grace®: Anti-Aging Exercises Almost Anyone Can Do. The Ageless Grace® program - 21 Simple Tools for Lifelong Comfort and Ease - can be done by almost anyone of any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. • (980) 475-2194 • email • web site

March 2, 2012 • Ageless Grace® Public Classes • 6:30-7PM • Experience a "sampling" of the Ageless Grace® Tools in this
30-minute class open to the public (taking place during a 4-hour Seminar). Fort Mill YMCA. $10 per person. Ageless Grace®: Anti-Aging Exercises Almost Anyone Can Do. The Ageless Grace® program - 21 Simple Tools for Lifelong Comfort and Ease - can be done by almost anyone of any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. •
(980) 475-2194 • email • web site

March 3, 2012 • Ageless Grace® Public Classes • 12:30-1PM & 6-6:30PM • Experience a "sampling" of the Ageless Grace® Tools in this 30-minute class open to the public (taking place during a 4-hour Seminar). Fort Mill YMCA. $10 per person per class. Ageless Grace®: Anti-Aging Exercises Almost Anyone Can Do. The Ageless Grace® program - 21 Simple Tools for Lifelong Comfort and Ease - can be done by almost anyone of any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. • (980) 475-2194 • email • web site 

March 3 & 4, 2012 name: Ageless Grace® Certification
Sat., March 3: 9AM-6:30PM (1.5hr break) • Sun., March 4: 9AM-1:30PM • A 2-day training program for those who would like to teach Ageless Grace® in their communities. $250 plus $75 training materials fee (Ageless Grace® Playbook, flashcards and 3-DVD set). Ageless Grace®: Anti-Aging Exercises Almost Anyone Can Do. The Ageless Grace® program - 21 Simple Tools for Lifelong Comfort and Ease - can be done by almost anyone of any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. • (980) 475-2194 • email • web site

March 4, 2012 • Ageless Grace® Public Classes • 1-1:30PM • Experience a "sampling" of the Ageless Grace® Tools in this
30-minute class open to the public (taking place during a 2-day Certification Training). Fort Mill YMCA. $10 per person. Ageless Grace®: Anti-Aging Exercises Almost Anyone Can Do. The Ageless Grace® program - 21 Simple Tools for Lifelong Comfort and Ease- can be done by almost anyone of any age or ability. The movement sequences focus on the healthy longevity of the body, mind, emotions and spirit. (980) 475-2194 • email • web site

March 10 & 17, 2012 • Two Day Dance Event • An afternoon of dance classes, shag, waltz, swing, belly dancing and line dancing.
Held at the Charlotte Avenue YMCA in Rock Hill. • For more information call Pat (803) 980-4000. • email

March 24, 2012 • Race to the Top • 8:30AM • Think you can make it back to the top? This year 750 climbers will have the chance to beat down gravity and race to the top of the Duke Energy Center's 50th floor, as they compete against the clock. • (704) 688-8167
email • web site 

May 2012: